Prenatal and Postpartum Emotions Group

The period of time preceding and following childbirth can often include feelings of depression, anxiety and shame. It can be challenging to reach out and ask for help and support. Fear of being judged or misunderstood often keeps us from sharing the thoughts that we have and creates feelings of disrupted attachment between ourselves our children and our loved ones. 

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This group is led by Harbour Wellness Therapists. 

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The group is held the First Friday of the month from 9-10:30 at Harbour Wellness & Counseling Center, 805 Century Dr, Suite 5, Dubuque, IA. 

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*Group is open to all expecting mothers and mothers of children in infancy to toddlerhood. Lap children are welcome to accompany mothers.